Expressing joy releases divine strength in your spirit. For instance, the Jews under Nehemiah’s leadership were going through a distressing time because they had disobeyed the Lord. Jerusalem was in ruins, and they were praying, crying, and mourning. However, the Word of the Lord came to Nehemiah in Nehemiah 8:10 (MSG): “He continued, ‘Go home and prepare a feast, holiday food and drink; and share it with those who don’t have anything. This day is holy to God.’” Don’t feel bad. The joy of God is your strength!”